Tuesday, July 24, 2012

On Awareness

I have just returned from 6 weeks of summer school and practicum experience at James Madison University, as required by their master's program in speech-language pathology. In readings and in practice, I have thought about the dictum of Rhea Paul and others to create in the child an awareness of their language.

Between the demanding summer now past and what I sense will be a demanding fall, I have 4 weeks to adjust and realign. I am reading Coming to Our Senses: Healing Ourselves and the World through Mindfulness, by Jon Kabat-Zinn. Mindfulness meditation is a skill I plan to hone as I acknowledge what is (climate change, species decline, politics, over consumption, etc.) and live in the learning and doing moment.

And so, awareness. I live in awareness and I help children become more aware. Kabat-Zinn includes a chapter on awareness and I quote from it some pieces I want to remember:

"Awareness is immanent . . . but it is camouflaged, like a shy animal. It usually requires some degree of effort and stillness if not stealth even to catch a glimpse of it . . . You have to be alert, curious, motivated to see it. With awareness, you have to be willing to let the knowing of it come to you, to invite it in, silently and skillfully in the midst of whatever you are thinking or experiencing. . .

". . . This willingness to embrace what is and then work with it takes great courage, and presence of mind."

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